The Secret, Manifestation and Intuition

Mindset · Manifestation · Law of Attraction · 2026

The Secret, Manifestation and Intuition: How to Think, Feel and Act Your Way to the Life You Want

From Bob Proctor to Abraham Hicks to John Assaraf, the world's leading manifestation teachers share a common thread. This is what they actually teach — and how to apply it in your real life.

In 2006, a film called The Secret introduced tens of millions of people worldwide to a concept that had been quietly circulating in philosophical and spiritual traditions for centuries: the idea that your thoughts, feelings, and focus are not passive observers of your life but active participants in creating it.

The film featured some of the most prominent voices in personal development — Bob Proctor, John Assaraf, Jack Canfield, Lisa Nichols, and Dr Joe Vitale among them — alongside the teachings of Abraham Hicks, the collective wisdom channelled through Esther Hicks that had been laying the intellectual groundwork for the Law of Attraction for decades prior.

The Secret was not the origin of these ideas. It was a popularisation of principles that trace back through Napoleon Hill's Think and Grow Rich (1937), Wallace Wattles' The Science of Getting Rich (1910), and further still into philosophical and spiritual traditions that span cultures and centuries. What the film did was make these principles accessible to an audience that had never encountered them before.

The Power of Focus

Mindset · Goals · High Performance · 2026

The Power of Focus: How the World's Highest Achievers Use Their Goals as Fuel

In a world designed to fragment attention, the ability to focus — deeply, consistently, on what genuinely matters — may be the single most valuable skill available. Here is how to build it.

You have seen it in people who build extraordinary things. The athlete who trains when no one is watching. The entrepreneur who keeps building through the setbacks that would stop most people. The artist who produces work of genuine depth despite the noise of a distracted world. The quality they share is not unusual talent, privileged circumstances, or exceptional luck.

How to Make Your Goals Happen

“If you don’t have a dream, and if I don’t have a dream, how are we going to make a dream come true?”

We can do so much more than we give ourselves credit for. We have an incredible, unlimited resource available to us. In fact, it would shock most people to find out just how much could be achieved in their lifetimes if only they had tried with what was immediately available to them. Because most people do not understand how much potential they have, they limit their aspirations to the level at which they know they can achieve.

Here are just four considerations I encourage you to study and put in place in your life as you begin to set – and achieve – your goals in the year ahead.

1) Let yourself dream!

A dream is one of the most powerful forces on the planet. Dreaming is often kicked out of us as children. We’re told, instead, to start paying attention! Remember, it was only a dream that freed black people from slavery. It was only a dream to send a man to the moon. It was only a dream to abolish Communism. It’s only a dream today to cure Cancer and Aids. Only a dream? Dreams are one of the most powerful forces known to man. Remember, every major accomplishment started with a dream.

At a leading university in the United States, a study was conducted to evaluate the power of dreams and necessity of dreams. The participants were attached to brainwave monitoring devices. The machines would indicate exactly when the patients began dreaming. Whenever a person began dreaming, he or she would be awakened, interrupting these thoughts and dreams. The results came as such a shock to the team that, after 7 days, they had to abandon the project because of the serious effects on the participants when they were not allowed to dream.

The patients became neurotic. There were signs of deep, emotional upset and imbalance due to dream deprivation. Some of the patients were on the verge of insanity. The experiment was abandoned; the risk was too high.

Dreaming is essential to mental health. It is even more important to the person who desires more of the good life.

Anyone who truly wants to open the world of wealth must become a certified dreamer!

2) Recognize that you have the power to overcome your obstacles.

I call them the Goal-Sabotaging Hurdles, and unless you conquer them, you will never achieve your goals. In fact, you won’t even get off the mark until you make some strong decisions about how you react to these deadly hurdles.

People often get really charged up about some goal or dream. They start planning and designing things, then give up because they fear it might fail. How sad! Every great and noble goal has a failure factor built in. If it didn’t, everyone would have already attained that goal!

It’s so easy to get lost in this trap of Goal-Sabotaging Hurdles. Refuse to be stopped. Refuse to abandon your goal just because it looks like it might fail. Don’t let anyone convince you to stop when you know inside that you will succeed.

3) Recognize the hurdles that try to keep you from your goals.

As you work toward your goal, understand these Goal-Sabotaging Hurdles so that you will recognize them for what they are – mere hurdles.

The Lack Hurdle
Ever wonder how many great ideas were rejected because the originator of that idea did not have the time, the money, or the manpower to bring the idea into fruition? Start building and creating a great life for yourself now. It doesn’t matter what you might THINK is missing – it’s all there for you. If you hold the image of your goal in your mind, you will attract everyone and everything you need for the fulfillment of that goal. You are like a magnet.

Refuse to concentrate on lack. If your goal is big enough, the money, time, and help will all appear. Remember, the mind is like a Polaroid camera. It sees an image – in this case the dream image – and produces the physical equivalent.

The Stretch Hurdle
People often give up on a big goal because they know they will have to stretch. Stretching, for the most part, is uncomfortable so they abandon the great idea or goal. If you are to win and win big in life, you will have to learn how to be flexible.

Everyone has a comfort zone determined by previous conditioning. The important thing is to be willing to grow and to change. Succeeding in life may require you to do things that are uncomfortable. Do it anyway! Success is the important thing, not whether you did it your way or not.

The Global Hurdle
When Columbus set sail, did he have the whole picture? When you placed a deposit to buy your first house, did you know exactly where the rest of the down payment would come from?

Most people feel they must reject dreams or goals because they don’t have the whole or global picture. They aren’t sure of all the composite parts, so they throw in the towel. Keep ideas flowing and give them time to germinate.

They can’t grow if you yank them out of the ground simply because you don’t know exactly how the whole thing will pan out.

The Success Hurdle
People fear failure … but many also fear success. As human beings, our very nature is to be afraid of that which we do not understand. The reason many fear success is due to the fact that they have never experienced it. You will often hear these people say, “Money will make you greedy and evil,” when in truth, money has nothing to do with it. Poor and rich alike suffer from greed and/or evil behavior.

Make no little plans; they have no magic to stir man’s blood
and probably will not be realized. Make big plans; aim high in hope and in work, remembering that a noble and logical diagram will not die.

People will get you to reject an idea or goal because there may be something wrong with it. There’s something wrong with every good idea. What’s wrong with these folks?! Let’s keep the goal, even with its imperfections. So you don’t have the whole solution today, so what? Our good friend, Dr. Robert Schuller, said it best: “There are no problems, there’s only a shortage of ideas.”

The Impossible Hurdle
Nothing is impossible! Erase that word from your vocabulary. Thomas Edison was branded as being “slow” by his teachers. He left school after only three months of formal education. He burned down his father’s barn and used to sit on eggs to try to make them hatch. He was branded a misfit by society, yet he went on to become one of the greatest inventors of all time, creating over 1,000 inventions including the electric light, phonograph and movie camera.

People are limited by their own beliefs. They give up because they perceive something is impossible. What was Edison told when he wanted to invent a light bulb? He did it anyway! They told Henry Ford that it was impossible to mass- produce the automobile, but he did it. They told Alexander Graham Bell that he could not create the telephone, but he did it. While one person is deciding why something will not work, another is making it work!

The Hard Work Hurdle
Never reject an idea, dream or goal simply because it will be hard work. Success rarely comes without it. The thing is to keep the idea alive long enough to be able to devote enough energy and/or resources toward the goal to see it comes to pass.

The world of welfare and broken dreams is full of people who refuse to advance themselves because they won’t work hard. If you want to move ahead and design the life you want, then stick with it and keep moving forward, one step at a time.

All too often, people abandon their goals because of the work it requires at the beginning. Reaching a goal is like pushing a snowball down a hill. You push and push at the start, until you make it so big that the snowball starts to roll on its own.

4) Understand the difference between goal setting vs. goal achieving.

Stop for a moment and consider the world of difference between goal setting and goal achieving. I think both are necessary but people rarely understand the vast difference between the two.

Goal setting is largely an intellectual process of determining the direction of your goals. It involves using your mental faculties to create a picture on the screen of your mind.

Goal achieving is the process of getting emotionally involved in that idea and moving in the direction of that picture through your actions.

Here are some practical action steps you can take today to move the mental picture of your goal into practical form:

• Identify a major goal that is challenging and emotional to you. By that, I mean a goal that you are genuinely excited about.
• Write the date for the attainment of your goal.
• Choose a goal that you’ve never achieved before. To set a goal to lose 20 pounds in 90 days is not a goal if you’ve achieved this same goal in the past.
• Develop a specific plan for attaining your goal.
• Make a list of people, organizations and publications that might assist you in achieving your goal.
• Begin thinking, feeling, and acting as if you already have the goal in your possession. This is where real dreaming comes in!
• Consider solely how the goal can be reached; refuse to accept, even for a second, that is cannot be reached. Retreat is not an option.
• Carry your goal with you on a Goal Card and read it several times each day.

If you could have anything you wanted in life, what would it be? If you could do anything you wanted, or be whatever you wanted, what would you choose?

Understand this: You can have, do or be, anything you want! It’s a choice and it’s your choice. Begin today! I’ve given you the compass – now stay on course.

Source

Stuart Lichtman Review - How To Get Lots Of Money For Anything Fast

Of the many books I've read on goal setting and achievement, nothing comes close to Stuart Lichtman's How To Get Lots Of Money For Anything Fast. As a sceptical Northerner from the UK, the title initially put me off. However, I was introduced to the book through an online business program. And I was determined to change my situation from a lack of money to one of abundance. The purchase of this book seemed a no brainer - and indeed it was!

Stuart Lichtman developed his strategy, which he describes in his book, during his studies at MIT, the Massachusetts Institute of Technology. He successfully tested his strategy, which he calls the cybernetic transposition technique, on a test group. 80% of the group achieved a seemingly impossible goal on the first try, after using Stuart Lichtman's strategy.

So how is this possible and will it work for you? The answer is yes, anyone can use this strategy to focus all parts of their mind on a single, specific outcome. The downside is that you'll have to do the work in the first place if you want to reap the rewards. Stuart himself generated $2.5 million in investment funding, using the technique. And thousands of others have achieved amazing results too.

My first reading of the book was a little rushed and I have to say I didn't work as hard as I should have. I had to come back to the book on my second reading before I actually did all the work involved in programming my subconscious mind to generate a successful outcome. After doing the required work in the book, and continuing to do the exercises, I had one of my most successful years ever, as a professional stunt performer.

At the time my goal wasn't specific to any income stream. I simply focused on increasing my income. So my results reflected this. On closer inspection and a different goal, the results became more specific to my online business.

So how does this work?

The Cybernetic Transposition technique works by using a memory of a past success and 'transposing' it to a new outcome which you want to achieve. This gets you to involve all parts of the brain. Because the old memory was real, your subconscious mind remembers all the stimulus from the experience. You then 'insert' a new experience but use an old memory.

When your mind doesn't know the difference, it's a very powerful tool. You can more effectively 'talk' to your subconscious mind in the feelings, emotions, smells and sights which it understands. By creating what Stuart calls a 'Meta-story', you can effectively talk to your subconscious about exactly what you want to create.

Then, once you start to do this, your unconscious mind will bring up any problems which it might have with your story. These are usually the things which prevent anyone from achieving their goals. These are your 'blockages' or your unconscious programming which stops you from achieving anything you want.

This is an important part of Stuart's Cybernetic Transposition Three Step Process. Develop a 'meta-story' and repeat it until it is programmed into your subconscious mind. As you repeat it, you rewrite it so that it fits more appropriately with any unconscious conflicts which you might have about your original goal.

This is an important part which many success manuals leave out. And it explains why so many of them fall short. Stuart's method absolutely works. But you need to work on it for it to work. It's not a simple strategy which requires you to only repeat a mantra to yourself. It's much more involved than that.

The work is worth the effort though. If you can understand and align your subconscious blockages, you'll have much more success than by only struggling towards any goal simply by working on the physical 'outside' process of achieving it.

Stuart's process allows you to align all parts of your brain to focus on your goal. When you do, you'll 'flag up' to your subconscious mind, what you really want. When you do this, your subconscious mind will be working on your goal, even while you sleep. When you're working on other things, your unconscious mind will be finding ways to bring about your goals.

If you've tried many success manuals and still haven't achieved the life you really want. I highly recommend getting this book and studying it.

Source

How to Achieve Your Most Ambitious Goals | Stephen Duneier | TEDxTucson - 15million views!!!

Increase The Probability To Achieve Your Goals

Your standards tend to climb as you achieve your goals.  But you can set goals that are misaligned with your true values and make you feel defeated! 

Have you ever achieved or completed a long sought goal and then immediately felt a surge of confidence and began setting the next new one? Probably so! It can be quite exhilarating to accomplish and achieve significant goals in life.

But, did you ever notice that for this next goal that you set out to achieve, you probably raised the bar on it and made sure it was a bit more challenging. Our expectations and standards tend to climb as our goals become accomplished.

Some philosophers have even claimed that nothing of our senses tend to satisfy our soul. Our soul just keeps striving upward and onward possibly even toward what some have termed as the ‘infinite’.

Goals have a way of climbing in height

Goals have a way of climbing in height from those that are more easily reachable and almost immediately attainable to those that take either more effort and / or greater time. In most cases it has been shown that as our ability to attain our goals grows so does our confidence. In some cases we can even begin setting goals that are unachievable.

“How high can you climb you might ask yourself?”

That is a great question, for some have achieved some seemingly unbelievable feats. Often their sheer determination and patient perseverance have seen them through to their desired outcomes.

Misaligned goals cause disappointment

But, is there a part of us that can set goals that are unreal, misaligned with our true higher values and therefore unattainable. As a result we set ourselves up for an internal moral dilemma, the big let down, a crash or a feeling of defeat and burnout. This can and has certainly happened to some.

It is like in the sport of gambling for some people. If they win they probably bet again and often a little or lot more goes into the pot. But the odds are not really in the favor of the gambler. So the emotional high from their wins can become the very source of their lows the moment they lose.

Most people can handle approximately 10% fluctuations in their emotions without too much reaction. This means if they gain or lose 10% of their money they can handle this predicament without being too elated or distraught. But when those percentages climb higher so do their emotional reactions.

Set reasonable, moderate and realistic goals as you make your climb

So when your setting your goals, which I am assuming you already know are very powerful and useful in living a more fulfilling life, set them with reason and graduate them moderately and realistically as you make your climb. Make sure they are realizable and set on stable and steady ground, for the higher your expectation the greater your let down can become.

This is not to say that great expectations are not healthy. They can be. But they must be backed up with firm planning and methodical actions.

Goal planning worksheet

To assure that you have set reasonable goals, work through a goal planning worksheet to make sure that what goal you have set is truly achievable in the time frame that you have set it in. Work through any possible obstacles that might arise.

Guidance or mentorship from someone who has already been there or done that can be immensely helpful.

The more details that you plan the less likely you are to fail and the more you are able and likely to achieve.

A master of achievement is one who plans and focuses on ever-finer detail. If you can see your desired outcome in your mind in perfect detail before you begin your actions the more likely you are to achieve it.

It is wiser to climb one step at a time than to attempt to leap across huge gorges. By the inch, it’s a cinch. The seemingly unattainable can become attainable if you see it clearly, plan it methodically and simply stick with it!

Source

Don't Set Goals In 2019 - Watch This First | Bob Proctor

Part 2 How to Set and Achieve any Goal you Have in Your Life with John Assaraf

Part 2